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Category: Eye Health

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Can LED Lights Damage Your Eyes?

A LED lightbulb and a regular lightbulb being help up to an overhead lamp on the ceiling.

For the average person, LEDs likely won’t cause significant problems when used in moderation. Some studies suggest prolonged exposure to LED light, especially blue light, may contribute to eye strain, headaches, and even potential retinal damage.  However, the research is ongoing and not all eye experts agree on the severity of the risks. However, It’s generally recommended to take breaks from screens and adjust your screen’s brightness. […]

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