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Do Polarized Sunglasses Protect Your Eyes?

A stylish middle-aged adult wears a pair of high-quality, black sunglasses while smiling.

Polarized sunglasses protect your eyes by reducing glare, which not only enhances visual comfort but also minimizes eye strain and fatigue. By blocking intense reflected light, especially from surfaces like water, roads, or snow, they help improve contrast and clarity while reducing the need to squint. This protection can also lower the risk of long-term damage from UV rays. […]

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Are All Sunglasses Polarized?

Some sunglasses are non-polarized, while others are polarized. Polarization helps the lens filter out glare to prevent significant discomfort when you’re outdoors. However, they also make it more difficult to read most screens or devices. An informed choice is key to finding a pair of sunglasses that meets your unique lifestyle. […]

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Can LED Lights Damage Your Eyes?

A LED lightbulb and a regular lightbulb being help up to an overhead lamp on the ceiling.

For the average person, LEDs likely won’t cause significant problems when used in moderation. Some studies suggest prolonged exposure to LED light, especially blue light, may contribute to eye strain, headaches, and even potential retinal damage.  However, the research is ongoing and not all eye experts agree on the severity of the risks. However, It’s generally recommended to take breaks from screens and adjust your screen’s brightness. […]

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